• Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 2)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 3)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 4)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 5)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 6)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 7)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 8)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 9)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 10)
  • Pack Fitas Nasais by Silencio: black nasal strips to open your nasal passages in training and in your sleep (image 11)

Fitas Nasais

Fitas Nasais

 4378 reviews
  • Opens nasal passages
  • Deep sleep
  • Better recovery
  • Better performance
LOW STOCK — READY TO SHIP

Choose your quantity:

1 Pack 30 Strips
£18.00 per pack£25.00
Most Popular
3 Packs Save 52%
90 Strips · You save £39.00
£12.00 per pack £25.00
Nasal Strips Pack Buy 2, Get 1 Free: 1 Pack FREE £18.00
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Silencio nasal strips fully open your nasal passages and unlock your full potential, in sleep, in training, in everything.

1. Place the strip on your nose, just above the nostrils, and press it down firmly.

2. Feel your nasal passages open straight away. More oxygen, less effort, whether you are sleeping, training or going about your day.

Free tracked shipping. Orders are processed within 24 working hours.

You always get a tracking code so you can follow your order every step of the way.

Try Silencio for 30 days. If you do not feel the difference, we give you your money back, no hassle.

Ver detalhes completos
Marta B.
Marta B. 9x National Champion
Miguel S.
Miguel S. Futsal Roma
Ítalo R.
Ítalo R. Italy National Futsal Team
Diogo N.
Diogo N. 4x European Runner-Up
David Q.
David Q. x25 HYROX Winner
Ivo A.
Ivo A. Cyclist
Marta B.
Marta B. 9x National Champion
Miguel S.
Miguel S. Futsal Roma
Ítalo R.
Ítalo R. Italy National Futsal Team
Diogo N.
Diogo N. 4x European Runner-Up
David Q.
David Q. x25 HYROX Winner
Ivo A.
Ivo A. Cyclist

Guaranteed Results

Without strip
With Silencio
Without strip With Silencio
+ 0% Nasal airflow Based on a test with 100 users Nasal passages partially blocked
Performance 0%
Deep Sleep 0%
As seen in
Logo of a publication where Silencio was featured Logo of a publication where Silencio was featured Logo of a publication where Silencio was featured Logo of a publication where Silencio was featured Logo of a publication where Silencio was featured Logo of a publication where Silencio was featured

Use it whenever you like

One solution for everything you do.

Better nasal airflow means

Improve <em>Your Training</em>

Improve Your Training

Use it before training to improve airflow and endurance. Silencio strips help get more oxygen to your body so you can give it everything for longer.
Sleep <em>Better</em>, Snore <em>Less</em>

Sleep Better, Snore Less

Apply before bed to open your nasal passages, reduce snoring and unlock deeper, more restful sleep, naturally.
A <em>Calmer</em> Nervous System

A Calmer Nervous System

Use it during breathing exercises or meditation to lower your heart rate, ease anxiety and support your body's recovery.
<em>Recover</em> When You Are Ill

Recover When You Are Ill

When congestion hits, Silencio strips work as a drug-free decongestant, easing airflow so you can breathe freely.

What makes them different

Full Nasal Opening: the firm tension of the strip fully opens your nasal passages so you breathe without effort.
Sweat-Proof Adhesive: holds through the whole session without peeling off, even when you are drenched in sweat.
More Oxygen: with your nose fully open, more air comes in with every breath, with less effort.

Silencio vs Others

Other strips Other strips
Sprays Sprays
Unobstructed Breathing
Lasts over 24h
Gentle and drug-free
Sweat-proof adhesive
Comfortable
10,000+ Happy Customers

What our customers say

Alberto V.
5 stars Verified

I felt the effect as soon as I put the strip on!

At first I bought them to try during sleep, to see if my breathing improved. Ideal for those nights when you are more tired. I still need to try them during training. I recommend them :)

Alberto V. September 2026
Juliana G.
5 stars Verified

It completely changed my sleep

I have a slight problem with my septum and starting to use Silencio strips completely changed my sleep. The quality is flawless: anyone who wants to use them for sport can do so without worry.

Juliana G. July 2026
André G.
5 stars Verified

Helps me a lot with sleep and races

I am a hyrox athlete and it helps me a lot with sleep and in races and training 🤞🏻

André G. July 2026
Lucas F.
5 stars Verified

I could not breathe while chewing

I suffer from allergic rhinitis and my nose would get completely blocked. I even had trouble eating. Since I started using Silencio strips, I feel a big difference. I recommend them!

Lucas F. July 2026
Diogo N.
5 stars Verified

I recommend them with my eyes closed

They made the difference in my training. The opening of the nasal passages is immediate and I can stay focused on my breathing without extra effort.

Diogo N. July 2026
Try it for 30 days